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Types of Massage Therapy - There are many types of massage therapy and almost every person that exists can derive some benefit from massage therapy whether they are young or old....
Types of Massage Therapy - There are many types of massage therapy and almost every person that exists can derive some benefit from massage therapy whether they are young or old....
Massage terminology
On-site massage: This is one type of massage that many people choose to undergo. This type of massage is usually performed in a specialized massage chair that is brought on location to wherever you need to receive your massage. These massages are very informal, and usually performed while the patient is fully clothed. A typical on-site massage can be expected to last between fifteen to thirty minutes, and is not usually performed in order to treat injuries. Instead, on-site massages can provide benefits such as stress relief and relaxation.
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Types of Massage - Anma is a traditional Japanese Massage and involves deep tissue massage using no oils. Shiatsu massage grew out of this rich heritage.
Petrissage – there are many different terms which work to describe some of the different strokes that a massage therapist uses in order to benefit their patients. Petrissage is one such stroke, and it consists of kneading motions that are commonly used in types of massage such as the traditional Swedish massage that many massage therapists base their programs off of.
Types of Massage - Anma is a traditional Japanese Massage and involves deep tissue massage using no oils. Shiatsu massage grew out of this rich heritage.
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All about Anma massage - The term ‘Anma massage’ is actually a form of abbreviation. The actual traditional name of the massage is ‘Nihon Kaifuku Anma’.
Tapotement – this is another type of massage technique that many massage therapists incorporate in their programs. The tapotement technique involves the massage therapist cupping their hands and lightly tapping on the muscles that are being massaged.Effleurage – yet another type of massage stroke, effleurage is a part of the Swedish massage, like the petrissage technique. The effleurage technique incorporates smooth strokes of the hand which glide across the muscles, and it is helpful when it comes to relaxing soft tissues that may have been manipulated via a different type of technique.Trigger point therapy – this is a type of massage that is vastly different from most others. In trigger point therapy, individuals can receive relief from pain in their muscles by the massage therapist working on ‘trigger points’, super-sensitive points within muscles that may cause pain to occur in other parts of the body. Problems such as carpal tunnel syndrome may receive benefit from a trigger point therapy session.These are just a few terms which can help to give you a basic idea of some of the techniques and terminologies that are associated with the practice of massage therapy. Be sure that you have an in-depth discussion with your massage therapist so that you can become more familiarized with what they will do to benefit your health. The more that you know, the better suited you’ll be for receiving the most benefits from your massage therapy treatment!
All about Anma massage - The term ‘Anma massage’ is actually a form of abbreviation. The actual traditional name of the massage is ‘Nihon Kaifuku Anma’.
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