Healthy Ageing Articles
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Depression, Heart Attack and the Over Fifty - As we age words like "heart disease" and "depression" are frequently heard words. Not that these words are not talked about when we are younger, they are; but as we age incidents of heart disease and depression occur with more frequency to our peers, so naturally we are curious to find out how to prevent these diseases from happening to our loved ones or to ourselves.
Depression and old age - Studies have shown that of all senior citizens, between eight and twenty percent experience symptoms of major depression. A full thirty seven percent of patients in primary care situations were said to suffer symptoms of depression, clearly illustrating a need for depression education for senior citizens.
Defy Your Age With Endurance Exercises That Can Keep You Healthy - Exercise is good at any age, but especially as we age because it can condition and strengthen our muscles including the heart muscle. Taking care of our body is the best way to age our body gracefully.
Conditions to watch for in old age - Arthritis is one condition that tends to strike those older in age. It is a leading cause of disability in the United States, and it can affect many of your joints.
Bodily Changes To Expect as You Age - We all expect the wrinkles and the gray hairs, no surprise there. What may surprise you is just how many body systems can malfunction as we age.
Alzheimers disease and aging - Alzheimer’s disease is a disease that attacks the brain. It is a debilitating type of illness that gets worse over time and can cause a person to completely lose their memory.
Aging with health - One thing that is of the utmost importance when it comes to aging is to have a healthy attitude towards the subject. Many people fear aging more than anything and adopt a negative attitude, which can be very detrimental to the quality of their life.
Aging Successfully With Grace and Dignity - The American public is enjoying a new age revolution that involves more of us reaching and exceeding age 85 with an astonishing number of individuals living past the 100 year mark. What gets the credit for this statistic? Many of us not only want to live longer, we want to live healthier lives in which to enjoy the longevity of them.
Aging Health Problems – Signs to Watch For - First, watch out for weight loss. Losing weight unintentionally can be a sign of several health problems, including: cancer, dementia, depression, heart failure, and malnutrition.
Add 10 Years to Your Life with Simple Resolutions - Start by having an annual physical exam. While no one enjoys going to the doctor, it can be one of the best things you can do for yourself.
A Hormone to Stop the Clock DHEA - DHEA comes from cholesterol, and once it is secreted the body can convert it into the hormones that it needs. These include estrogen, testosterone, progesterone, and cortisone.
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All articles on this site are for information only and should not be treated as medical advice.
If you experience any symptoms, consult a medical professional.