Also read:
Good habits for aging gracefully - Keeping a proper diet is of the utmost importance to a senior citizen. Experts contend that you should get most of your calories from carbohydrates as...

A Hormone to Stop the Clock DHEA

DHEA comes from cholesterol, and once it is secreted the body can convert it into the hormones that it needs. These include estrogen, testosterone, progesterone, and cortisone. As we get older, the levels of this hormone goes down. This decrease has been associated with different diseases and conditions. Therefore, it might be worth taking a look at how DHEA supplements can keep you younger longer.

Also read:
Health Tips for Women 50 or Older - Many women report being more liberated in their 50's and feeling more in control of life. Women love to share tips, so here is a list of the most popular...
Keep in mind that DHEA is a hormone, not a vitamin or other nutrient. Therefore, always use it with the blessing of your medical professional.

Low levels of DHEA match up with high levels of heart disease. DHEA is part of the HDL and the LDL cholesterol that is in our bodies, meaning that DHEA reduces the oxidation that happens inside of cholesterol. This oxidation is part of the development of heart disease. DHEA supplements may be an important part of stopping arteriosclerosis as we get older.

Also read:
Healthy Walking Tips for the Older Walker - It is common knowledge that walking is good for us but most who are over fifty may think that walking is for younger folk. Walking can be very beneficial...
DHEA also seems to have a significant impact on inflammatory levels. It lowers the production of cytokines that have been shown to develop chronic problems like rheumatoid arthritis, Alzheimer’s, and some cancers. It also increases the body’s production of interferon-gamma which helps maintain a higher level of immune function.

Also read:
How to Achieve Healthy Aging - There are many factors that combine to give us a better chance to achieve a goal of healthy aging. Factors such as genetics, nutrition, environment, lifestyle,...
Keeping your brain healthy is an important part of staying young. DHEA can improve memory and your mood. Low DHEA levels have also been found in severely depressed patients. Alzheimer’s patients have decreased DHEA levels as well.

DHEA can help make your love life better as well. DHEA has been shown to improve a woman’s sexual interest significantly, including how often they were having sexual fantasies and the level of fulfillment they got from sexual activity. In men, sexual desire, orgasmic function, and erectile function were all improved with DHEA supplementation.

Also read:
Keeping Your Bones Strong - The causes of osteoporosis are varied. Not having enough of different hormones, too much or too little exercise, deficiencies of certain vitamins and...
While DHEA has been shown to have some anti-cancer properties, it should not be used in the case of prostate cancer, since it may stimulate the production of testosterone. Testosterone can cause prostate tumors to grow. If you have prostate cancer, or are at a high risk of getting it, you should only take DHEA under the advice of your doctor, and have your PSA levels tested often. Men in general should also consider taking prostate-helping herbs and antioxidants such as Saw Palmetto, lycopene, pygeum, nettle extract, and vitamin E while they are taking DHEA.

Also read:
Keeping Your Mind Young - Every year, more and more seniors lose their mental function to disorders like Alzheimer’s disease or dementia. However, there are things that you...
Your doctor can run a blood test to determine your current amount of DHEA in your system, and advice you on how much to supplement with accordingly. You should repeat the test three to six weeks after starting DHEA to confirm your best dosage. Discuss with your doctor about your optimal amounts of supplementation for best results.

DHEA may just be the valuable fountain of youth that all of us are searching for. With so many potential health benefits, it is worth discussing DHEA supplementation with your medical professional.



Online Advertising | Internet Advertising | Advertising | Advertising | Advertising
© Information Warehouse 2007
All articles on this site are for information only and should not be treated as medical advice.
If you experience any symptoms, consult a medical professional.
Your Health Guide