Your Health Guide

Welcome to Your Health Guide

Our health is one of most precious assets, and most of us are willing to go to great lengths to preserve it. Information on various aspects of health and healthcare is easier to access than ever before, thanks to the internet.

Here at Your Health Guide, we've collected thousands of articles on various health related topics, from specific diseases or conditions to treatments, and although you should bear in mind that reading information online is no substitute for preofessional medical advice, being fully informed can help you to make the right decisions concerning your health and lifestyle.


Featured Health Articles

- Without a doubt, one of the most common causes of stress problems in society today stems from the workplace. In addition to the physical and mental problems that any type of prolonged stress can create, there are many other consequences that workplace stress can place on your life. (in the Stress category)

Restless Leg Syndrome and our Children - Television commercials have brought a previously lesser known disorder to the limelight and the discomfort adults feel when faced with Restless Leg Syndrome. However, what is not as well known is that children also live with RLS, though make up a smaller number and tend to be more regularly misdiagnosed. (in the Restless Legs category)

5 Adult Acne Remedy Secrets - Doctors are not 100% sure what causes acne, or that there is even a reason that applies to all patients. This makes it very difficult to treat, and you will find several “cures” available for sale either over the counter or by prescription. (in the Acne category)

A Look at Massage Therapy - The most common type of massage therapy done across the United States is known as Swedish massage, which involves kneading with the hands as well as long, smooth strokes, and a variety of other movements that are done by qualified massage therapists. These strokes and movements concentrate on the superficial layers of the muscles of the body and often are made easier in their execution by way of massage lotion or massage oil. (in the Pain Relief category)

Your Career and MS - Multiple sclerosis usually strikes between ages 20 and 40, right when most of us are really getting our careers into full swing, or when we are defining who we are in the field of work. The diagnosis may come at a time when the pressure is really on to perform in our chosen career and finding out about MS may lead us to believe that our future is somehow diminished by the disease. (in the Multiple Sclerosis category)

Why Your Hangover Cures Will Not Work - When it comes to the holidays, many people already have a headache. If the crowded stores, late night gift wrapping and tree decorating, or the constant complaints from the in-laws do not do you in, many people do it to themselves. (in the Hangovers category)

Your Questions Answered About Halitosis - What are the things that cause someone to get halitosis (bad breath)? Certain foods, alcohol, cigarettes and chewing tobacco can certainly contribute to bad breath. Poor dental hygiene is another cause of bad breath. (in the Halitosis category)

When Your Child’s Birth Defects Turn You into a Home Healthcare Provider - There is the misconception that birth defects are somehow only something that might make a child stick out in a crowd, such as a shortened leg, a club foot, or a missing limb. In other cases the opinion might be that a birth defect is something that affects the inner organs of a child and upon surgery is not noticeable. (in the Birth Defects category)

Therapeutic Massage and Bodybuilding - The benefits of therapeutic massage and bodybuilding are that the recipient will feel relaxed, an improvement in circulation and relief from muscle tension. It can help with improved flexibility of muscles and any soreness or stiffness. (in the Massage Therapy category)

Treating Repetitive Stress Injuries At Home - When you are working in an environment that requires you to do the same motion over and over again, you might end up with pain in the area of motion. Repetitive stress injuries are things that can be work related or personally related. (in the Repetitive Strain Injury category)

Which Methods Work Best for Quitting Smoking? - There are other methods that have had some success though not one that has come in at even half of the rate of using hypnosis. People who try combination methods were successful twenty nine percent of the time. (in the Stopping Smoking category)

Will Your Animal Magnetism Coax Your Stretch Marks Into Leaving? - Those who have spent late nights in front of the television set know the infomercials that come on at the oddest hours of the night; filled with seemingly useful gadgets and optimistic claims and promises, these infomercials sell anything from creams to lotions, rotisseries to tire irons, and even magnets! It is the latter that is making the rounds on the ‘Net and even late night television with the claim that stretch marks and other skin blemishes may be pushed away with something as simple as a magnet. Sold as attractive bracelets, magnets have long since been known to golfers and other athletes for their purported ability in decreasing pain brought on by repetitive movements and muscle strain, while magnetic pads applied to the back are supposed to soothe even the most tightly knotted muscle tissues and fibers. (in the Stretchmarks category)

Your Pet Could Be a Carrier of MRSA - Staph infections have always been a concern in hospitals, particularly MRSA which is resistant to many antibiotic treatments. MRSA has also been showing up outside of the health care network, even in patients that have not recently been in a medical facility. (in the MRSA category)

Suicide in Male Menopause - There is a sad statistic that eighty percent of all suicides are men.  Among men in middle age, three percent of those are more likely to turn to suicide and in men over sixty the number climbs to seven percent. (in the Male Menopause category)

Treatment for Hypertension - The first step towards hypertension treatment is usually healthy lifestyle changes. These changes usually involve quitting smoking, consuming less alcoholic beverages on a regular basis (or not drinking at all), eating a healthy diet full of lots of fruits and vegetables, whole grains, lean meats, fish and low fat or non-fat dairy products and getting plenty of exercise daily (30 minutes of exercise per day is recommended). (in the Heart Disease category)


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All articles on this site are for information only and should not be treated as medical advice.
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Your Health Guide